• See info and register for in-season training starting Jan. 5 2015

  • Click here to get instant access to “Dance Stronger”: The 4 week beginners’ strength training program for dancers

  • See info on training programs The Dance Training Project offers for dancers

  • More info on how to enrich your teaching practice through the integration of strength development

  • See all articles on injury prevention for dancers

  • Info on other services including Thai massage, Chi Nei Tsang, and Personal Training

 

DTP 2015 Events Schedule


You should for sure check below to see what’s coming up on the
2015 DTP schedule. Courses, training programs, promotions, and more
to help you DANCE STRONGER.

 

 

January 5: In-Season Strength Training Program

Develop strength during your in0season. It’s just as important as cross-training while you’re off from dance to keep you from falling to bits and dancing like a champ. Registration required. CLICK HERE to read more and to register.

January 12th: Dance Fuel Conditioning Club at York U Resumes

Dance Fuel is a student run conditioning club for the dancers at York University. Starting Jan 12th, I teach a body-weight strength training class Monday evenings at 5pm. If you are a York dancer, please come join us. It’s FREE!

February 11th: Dance Training Basics 8 Week Beginners’ Course

Totally new to strength training? Want to save money and train with a group? Want to learn the crucial skills that may just save your dance career?  This ain’t your over-crowded, cookie-cutter, yogilates-type class. Pre-registration required. CLICK HERE to read more and to register.

February 22nd: RayD-ance Gala

I will be representin’ the DTP at the RayD-ance Gala, an exciting celebration of Toronto dance talent, original choreography, and an opportunity to mingle with the Toronto dance community. I will have a booth set up, so please come and say hello, enter a raffle to win some sweet prizes and swag (free sessions!?), and do on the spot consultations. Come out, say hello, save on your next DTP training program, and enjoy the local dance talent. See more info here.

March 3rd: Dance Stronger Conditioning Club begins

A conditioning club for dancers of all ages, levels and genres to get together and workout! Meets Tuesdays at 6:30 starting March 3rd. See more info here.

March 13th: Dance Teacher Symposium at York U

Come out and see me present at the Dance Teacher Symposium. A place to learn and share with other teachers to help dancers become their best. I will be sharing some tips on how to integrate strength and breathing exercises into the time constraints of dance classes. Send me an email for more information.

 

 

 

start dancing stronger

 

 

Is this your first time here? Click the big green button to see the DTP guide for “newbies”

 

 

 

top 20 dance blog

 

 

Did you know The Dance Training Project was voted a top 20 dance blog in 2013?  Check out the DTP blog and find out why.