• See info and register for in-season training starting Jan. 5 2015

  • Click here to get instant access to “Dance Stronger”: The 4 week beginners’ strength training program for dancers

  • See info on training programs The Dance Training Project offers for dancers

  • More info on how to enrich your teaching practice through the integration of strength development

  • See all articles on injury prevention for dancers

  • Info on other services including Thai massage, Chi Nei Tsang, and Personal Training


Hot Stuff, Coming Through!

You should for sure check below to see what’s coming up on the
2015 DTP schedule. Courses, training programs, promotions, and more
to help you DANCE STRONGER.



January 5: In-Season Strength Training Program

Develop strength during your in0season. It’s just as important as cross-training while you’re off from dance to keep you from falling to bits and dancing like a champ. Registration required. CLICK HERE to read more and to register.

January 12th: Dance Fuel Conditioning Club at York U Resumes

Dance Fuel is a student run conditioning club for the dancers at York University. Starting Jan 12th, I teach a body-weight strength training class Monday evenings at 5pm. If you are a York dancer, please come join us. It’s FREE!

February 11th: Dance Training Basics 8 Week Beginners’ Course

Totally new to strength training? Want to save money and train with a group? Want to learn the crucial skills that may just save your dance career?  This ain’t your over-crowded, cookie-cutter, yogilates-type class. Pre-registration required. CLICK HERE to read more and to register.




start dancing stronger



Is this your first time here? Click the big green button to see the DTP guide for “newbies”




top 20 dance blog



Did you know The Dance Training Project was voted a top 20 dance blog in 2013?  Check out the DTP blog and find out why.