• Click here to get instant access to “Dance Stronger”: The 4 week beginners’ strength training program for dancers

  • See info on training programs The Dance Training Project offers for dancers

  • More info on how to enrich your teaching practice through the integration of strength development

  • See all articles on injury prevention for dancers

  • “Dancers are athletes of God.” – Albert Einstein

  • Info on other services including Thai yoga massage, Neurokinetic Therapy and Personal Training


start dancing stronger



Is this your first time here? Click the big green button to see the DTP guide for “newbies”




top 20 dance blog



Did you know The Dance Training Project was voted a top 20 dance blog in 2013?  Check out the DTP blog and find out why.







Summer Cross-Training Intensive June 16-August 16: Registration Now Open

This is a unique 8 week program for aspiring professional dancers of all levels and dance backgrounds. Through one-on-one strength training and pilates sessions designed with the dancer’s unique needs in mind, participants will learn to develop the total-body strength and control they require for career longevity and technical excellence. Read more details and register here.